Hi, I’m Kennedy, a part-time health coach and full-time wife, mama, and daughter of God.
My whole world revolves around my husband, our sweet baby girl Jolie, and our dogs (with horses and wide-open Montana skies thrown in the mix). Family is at the center of everything I do, so you’ll often see Jolie sitting in on my coaching calls. If you don’t love kids in the background, I might not be the coach for you, but if you do, you’ll fit right in.
My health journey began in 2018 when I was exhausted, sick, and desperate for answers. I battled chronic gut issues, hormonal imbalances, constant infections, and allergies that conventional medicine just couldn’t fix. I was tired of being told “everything looks fine” when I knew deep down it wasn’t. Through faith, holistic health, detoxing, and learning how to truly nourish my body, I finally found healing. That struggle is what lit a fire in me to walk alongside other women who feel the same way I once did.
I’m not perfect, and I don’t pretend to be. Most days you’ll find me in a messy bun and leggings, trying to balance motherhood, marriage, and helping others. I’m tired, I’m real, and I’m right in the trenches of life alongside you. What I do have is compassion, faith, and a passion for showing women that they can feel whole again. Without quick fixes, without crazy restrictions, and without losing who they are in the process.
I believe health should fit into your real life, the one with kids, jobs, late nights, messy kitchens, and everything in between. My goal is to help you learn tools that last a lifetime so you can thrive in the body God created for you, while still soaking up the beauty of everyday life.
Stay Wild and Be Well,
—Kennedy